'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'
Having 60 gm almonds a day helps maintain blood sugar levels and prevents cardio vascular diseases.
The 'resistant starch' in oats aids in digestion, kicks up your metabolism, lowers cholesterol, controls blood sugar and burns fat, says Vandana Luthra.
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
Nestle now has less than two weeks to convince the regulator why product approval for its noodles should not be withdrawn
Neslte which did brisk business in India, with 30 per cent revenue coming from Maggi alone, has not taken a big hit.
Tata Cha has chosen Bengaluru for its first four pilots which include large format stores of 1,200 sq feet and kiosks which will be in shopping malls, IT parks and at prominent street corners.
Rediff readers tell us what their first salary means to them.
'The entertainment industry is on the verge of a big, big, change over the next few months and years.'
"On demonetisation, across the board for pretty much all of industry, and CPG (Consumer Packaged Goods) in particular because it hit the individual retailer significantly, demonetisation had a significant impact on our India business in Q4," Nooyi said during an earnings call for Pepsi's fourth quarter that ended on December 2016.
'To take an old-fashioned summer holiday by switching off the computer, mobile phone and iPod.' '(Unfortunately, my wife has threatened to also switch off the fridge and TV, putting a new spin to the phrase old-fashioned.)'
'The safety regulations drastically reduce the chances of contracting the virus on a two-hour flight.'
Misal Pav, the delicious Maharashtrian snack served at Mumbai's Aaswad restaurant bags the prize at the global Foodie Hub Awards in London.
Virat Kohli has built such a formidable brand across the spectrum that even his occasional brash and indiscreet comments fail to tarnish it.
During his time as executive chairman, the company's net revenues grew 17-fold to Rs 42,777 crore and profit after tax nearly 40 times to Rs 10,289 crore. Total shareholder returns grew at a compounded annual rate of around 20%. Besides numbers, his biggest achievement was to transform ITC from a cigarette company to a diversified enterprise.
The claim is filed with a consumer body.
The issue of pollution caused due to the non-degradable material is keeping consumer goods majors - from ITC and Dabur to Nestl and PepsiCo - on their toes.
Some food historians believe idli was derived from some steamed rice preparations from Indonesia.
The irresistible Indian sizzler is not only easy to make, it is gluten-free too.
Stating that implementation of the demonetisation policy had its "share of challenges", Nooyi hoped that things will return to normal by the second quarter.
Ajai Shukla presents an action plan for Defence Minister Rajnath Singh to fix the systemic weaknesses in defence.
Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
Veenu Sandhu visits the new Adidas office in Gurugram, which is cultivating a refreshing new sports culture among its employees.
The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.
Here are some simple and important ways to control your blood sugar and live healthier.
Rediff readers share their experience of eating on the Indian Railways.
20 years ago this week, India and Australia played one of the greatest Test matches in cricket history. Sreehari Nair relives the sound and the fury of that unforgettable game at the Eden Gardens.
A special relief camp has also been set up in Gorakhpur.
With support from other farmer organisations and activists, including RSS-affiliate Bharatiya Kisan Sangh, the potato growers have not only sought compensation but also called for boycott of the food giant's products.
Utkal Tubers is selling potato seeds in new areas and seizing the opportunity to create a Rs 100-crore firm.
Utkal Tubers is selling potato seeds in new areas and seizing the opportunity to create a Rs 100-crore firm.
Master Chef Vikas Khanna conceived a seven-course, 26 dish, menu for Prime Minister Narendra Modi' Fortune 500 dinner in New York. His recipes, exclusively on Rediff.com
Mumbai Cricket Association (MCA) on Thursday decided to substantially lower the ticket rates of popular stands for India's Test match against England at the Wankhede Stadium scheduled from December 8-12 as compared to the prices for Sachin Tendulkar's farewell game in 2013. "We have decided to keep the ticket rates cheaper as compared to the rates we had maintained during the Tendulkar Test match," MCA sources said after a meeting of its Managing Committee chaired by President Sharad Pawar.
Anxiety, depression, hormonal changes are just some of the reasons says neurologist Dr Pruthviraj Dabarase.
'Surprised by the absence of any sloganeering or even mild protest in an ambience so free and self-regulated, I asked a friend from Delhi whether he too, with sharp political antenna, was surprised at how smooth and easy going everything was,' notes Ambassador B S Prakash.
As consumers in India seek variety and innovative products, there's a lot of interest among investors for healthier products.
Presenting a traditional recipe from the state of Tamil Nadu.
'We know what we are signing up for. There is nothing greater than that.' What Archana Masih/Rediff.com learnt from a chance encounter with an Indian Army officer.
India has a huge potential to become a global manufacturing hub, Prime Minister Narendra Modi said.
